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GU Energy Gel

GU Energy Gel
  • Flavor | Size: Jet Blackberry | Single Serving
  • Flavor | Size: Strawberry Banana | Single Serving
  • Flavor | Size: Tri Berry | Single Serving
  • Flavor | Size: Vanilla Bean | Single Serving
  • Flavor | Size: Chocolate Outrage | Single Serving
  • Flavor | Size: Espresso Love | Single Serving
  • Flavor | Size: Chocolate Outrage | 15-serving
  • Flavor | Size: Strawberry Banana | 15-serving
  • Flavor | Size: Vanilla Bean | 15-serving
  • Flavor | Size: Campfire S'Mores | 24-pack
  • Flavor | Size: Mint Chocolate | 24-pack
  • Flavor | Size: Tastefully Nude | 24-pack
  • Flavor | Size: Toasted Marshmallow | 24-pack
  • Flavor | Size: Cucumber Mint | 24-pack
  • Flavor | Size: Gingerade | 24-pack
  • Flavor | Size: Salted Caramel | 8-pack
  • Flavor | Size: Strawberry Banana | 8-pack
  • Flavor | Size: Tri Berry | 8-pack
  • Flavor | Size: Vanilla Bean | 8-pack
  • Flavor | Size: Lemon Sublime | Single Serving
  • Flavor | Size: Mandarin Orange | Single Serving
  • Flavor | Size: Birthday Cake | 24-pack
  • Flavor | Size: French Toast | 24-pack
Single Serving
Please select options


Perform at your highest potential with GU Energy Gel. The 3:1 ratio of maltodextrin and fructose spares your limited glycogen stores with a combination of slow and fast-absorbing carbohydrates. The electrolytes sodium and potassium are just what your legs crave to stay firing properly. Branched-chain amino acids speed recovery and reduce muscle damage, and of course the delicious flavors go down easy.

Nutrition information may vary with flavor.

Caffeine stimulates the central nervous system—the body's communication line between brain and muscle. Through this stimulation, higher power can be attained for longer periods of time. Caffeine has also been shown to increase the flow of free fatty acids in the bloodstream, possibly sparing the body’s limited glycogen stores by burning fatty acids in place of glycogen.

Peanut Butter: 0mg
Peppermint: 0mg
Lemon Sublime: 0mg
Strawberry Banana: 0mg
Mint Chocolate: 4mg (natural caffeine from dark chocolate)
Vanilla: 20mg
Chocolate: 20mg
Just Plain: 20mg
Mandarin Orange: 20mg
Tri-Berry: 20mg
Jet Blackberry: 40mg
Espresso: 40mg

Part Numbers

Option UPC Store SKU
Jet Blackberry / Single Serving 769493100122 GUE31280452K
Strawberry Banana / Single Serving 769493100092 STR36628087T
Tri Berry / Single Serving 769493100054 SUP23426482Y
Vanilla Bean / Single Serving 769493100023 VAN3193103T
Chocolate Outrage / Single Serving 769493100016 SUP24722865E
Espresso Love / Single Serving 769493100078 ESP32507936T